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The Best Medicine for Kids
The human brain evolved outdoors. It was made to notice passing distractions, evaluate priorities, and become fully absorbed in the objects worthiest of our attention. Evolution favored early humans who could successfully scan the landscape and follow sparks of...
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Find Expert Advice on Parenting, Wellness, Work-Life Balance, & Relationships
Squeeze the Sponge
Imagine your child as a sponge. Imagine all the things you model as a parent in a puddle. Now squeeze the sponge and place it at the edge of the puddle. Release your grip on the sponge. Let it fill with whatever is in the puddle. The earliest lessons our children...
You Have This Moment
What’s in front of you at any given moment is your life, quite literally. Here’s the dictionary definition of life (n.): “the animate, immediate existence of an individual.” Let’s stop here. The picture is too big. The present is sacred and it’s the only time we...
When Struggle is Good News
When our clinicians participate in an intake discussion with a parent, one of the level-of-care thresholds is whether the struggle is healthy and normal. Every developmental stage includes a variation of struggle by its very nature. New skills only develop when the...
Nothing New Under The Sun
Let’s challenge the notion that there’s nothing new under the sun. Navigating the journey through childhood and adolescence these days is nothing like the world these kids’ parents and grandparents traversed. To begin with, everything is more intense. To make matters...
They Are So Cute When They Are Small
When children are babies they rely completely on the goodwill of their parents. They communicate a need in an infantile way and the parent satisfies the request. Satisfaction for the child. Gratification for the parent. Parenting adolescents is different than at any...
The Case Against Perfection
We all enter parenthood with the hope that we’ll do it right. As our kids don’t come with instruction manuals, we read blogs, buy books, ask questions, and take notes about others’ successes. We catalog the wins and losses from our own childhoods. With a blend of...
OUR MISSION
Elmhurst Counseling is a premier therapy, counseling, and coaching firm located in Elmhurst, IL, serving adults, children, families & companies interested in optimizing health. Providing developmental therapies, wellness services, & career counseling, we help clients in Elmhurst, Oakbrook, Hinsdale, Downers Grove, Glen Ellyn, Wheaton, and Chicago communities.