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Find expert advice on wellness, work-life balance, & relationships.

Social Skills Group: Ages 8-12

Social Skills Group: Ages 8-12

Ready to save your spot?   When: Thursdays at 4:30pm Session 1: November 7, 14, 21; December 5, 12, 2019 Session 2: January 9, 16, 23, 30; February 6, 2020 Where:  111 E. 1st Street, Ste #102, Elmhurst, IL (Downtown Elmhurst) Facilitator: Nicole Francen, Psy.D....

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Be Well for Moms: a self-care workshop

Be Well for Moms: a self-care workshop

Ready to save your spot?   When: Tuesday, November 12, 2019 Time: 6:00 – 7:15pm Where:  111 E. 1st Street, Ste #102, Elmhurst, IL Facilitator: Meghan McCarthy, MSW, LCSW Register by emailing: LCSW.McCarthy@gmail.com About the Presenter Meghan McCarthy, MSW, LCSW...

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Why Your Relationships Need Struggle

Why Your Relationships Need Struggle

Useful Pain: Why Your Relationships Need Struggle was written as an enticement for growth. The book is based on a simple concept: interactions between partners are necessary ingredients of growth. Of course, instinct tells us to make pain go away. The reward is relief...

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Marriages, Families, and Teams

Marriages, Families, and Teams

Relationships share similar dynamics whether small or large. We are most familiar with the exchanges in interpersonal settings since most of our connections are one-to-one partnerships. When you expand these interactions to a family or a team, the complexity...

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Your Nutrition Choices for the Holidays

Your Nutrition Choices for the Holidays

You would be hard pressed to find too many people starting their healthy eating plan until the new year, but that doesn’t mean we give up either. During times of high stress either from work, family or holidays we have a tendency to fall into bad habits, give in to...

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Staying Calm Under Pressure

Staying Calm Under Pressure

Is it nature or nurture? Poise during the final seconds of an expiring clock in a sports contest often separates winners from losers. Hitting the high note in a solo during an orchestra performance in front of a packed house distinguishes the virtuoso from the...

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OUR MISSION


Midwest Institute is a premier counseling and coaching firm located in Elmhurst, IL, serving individuals, families & companies interested in optimizing health. Providing wellness services, career counseling & executive coaching, we help clients in Elmhurst, Oakbrook, Hinsdale, Downers Grove, Glen Ellyn, Wheaton, and Chicago communities. 

LOCATION


111 E. 1st Street, Ste #102
Elmhurst, IL 60126

Phone: 1-630-832-6155