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Find Expert Advice on Parenting, Wellness, Work-Life Balance, & Relationships
Why We Need a Why
Feeling happy is a pretty universal goal, but we can’t always put a finger on exactly what it means. Everyone has fleeting moments of joy or elation. But when we ask someone, Are you happy? we’re usually talking about a deeper sense of contentment. We might feel it...
Just When We Thought We Had Seen It All
As a clinical practice serving families for 38 years, sometimes our clinicians think they have seen it all. Two factors bring us to our senses. First, you cannot have a career in the human services and see everything. Human behavior is complex, and the complexity...
I Get To…
Spring activities have begun, end-of-school-year craziness is starting to fill your calendar, and your family’s long-sheltered immune systems are struggling to keep up against the season’s usual bugs. All of this is piling on top of the usual stressors: the house is a...
How To Live In 1,440 Minutes
Back when my husband and I were first dating, he gave me a book entitled, “The Art of Doing Nothing.” At that time, I was a full-time college student with two part-time jobs plus a 3-times-a-week rehab course as I recovered from an accident earlier that year....
Nourish = Flourish
It’s hard to find someone who doesn’t want to improve. Even when it’s uncomfortable, most people spend time in private thinking about the parts of themselves that could use a tune-up. Learning something new, finding a better job, working on a healthier body,...
The Meaning of Repair
Not much turns out the same after being torn, bent, or broken. No matter how carefully something’s been straightened out or stuck back together, there are usually some telltale signs of the repair. It’s simply a matter of degree. Sometimes the mark is obvious while...
OUR MISSION
Elmhurst Counseling is a premier therapy, counseling, and coaching firm located in Elmhurst, IL, serving adults, children, families & companies interested in optimizing health. Providing developmental therapies, wellness services, & career counseling, we help clients in Elmhurst, Oakbrook, Hinsdale, Downers Grove, Glen Ellyn, Wheaton, and Chicago communities.
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111 E. 1st Street, Ste #102
Elmhurst, IL 60126
Phone: 1-630-832-6155