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A Day in the Life of a Pediatric Occupational Therapist
Think about the minute-by-minute unfolding of a therapy session. The child arrives and anticipates the greeting from their therapist. Countless developments have occurred between visits. The twosome is not just picking up from where they left off, but processing how...
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Find Expert Advice on Parenting, Wellness, Work-Life Balance, & Relationships
What’s in Your Blind Spot?
You’re stuck. You found yourself locked into a stressful situation. Your kid is struggling and you don’t know why. You’re angry and frustrated. Or maybe sad and wanting escape. There’s a good chance you’re experiencing all of those things. It’s hardest to see the path...
Why Your Relationships Need Struggle
Useful Pain: Why Your Relationships Need Struggle was written as an enticement for growth. The book is based on a simple concept: interactions between partners are necessary ingredients of growth. Of course, instinct tells us to make pain go away. The reward is relief...
Marriages, Families, and Teams
Relationships share similar dynamics whether small or large. We are most familiar with the exchanges in interpersonal settings since most of our connections are one-to-one partnerships. When you expand these interactions to a family or a team, the complexity...
How change happens in therapy? – 4 experts reveal insights about therapy
Are you waiting for January 1st to reset your clock and set new goals? You don’t have to… We all know that change is not easy. It can actually be intimidating. Most clients reach out to us because they desire to improve a certain aspect of their life – a relationship,...
Staying Calm Under Pressure
Is it nature or nurture? Poise during the final seconds of an expiring clock in a sports contest often separates winners from losers. Hitting the high note in a solo during an orchestra performance in front of a packed house distinguishes the virtuoso from the...
How to become invisible
Whether in a business meeting or an interpersonal exchange, everybody knows what it feels like to be invisible. Your partner might be making eye contact but his or her attention is on other priorities. Your friend is thinking about the next thing he or she is about to...
OUR MISSION
Elmhurst Counseling is a premier therapy, counseling, and coaching firm located in Elmhurst, IL, serving adults, children, families & companies interested in optimizing health. Providing developmental therapies, wellness services, & career counseling, we help clients in Elmhurst, Oakbrook, Hinsdale, Downers Grove, Glen Ellyn, Wheaton, and Chicago communities.





