featured
Who Owns the Feeling?
Emotions are contagious. Any of us are capable of shifting the mood of a room by bringing our vibe into the space. We’ve all been altered emotionally by the power of someone else’s mood. Whether excitement, anger, sadness, or fear – one of the ways we manage feelings...
Blog
Find Expert Advice on Parenting, Wellness, Work-Life Balance, & Relationships
They Are So Cute When They Are Small
When children are babies they rely completely on the goodwill of their parents. They communicate a need in an infantile way and the parent satisfies the request. Satisfaction for the child. Gratification for the parent. Parenting adolescents is different than at any...
The Case Against Perfection
We all enter parenthood with the hope that we’ll do it right. As our kids don’t come with instruction manuals, we read blogs, buy books, ask questions, and take notes about others’ successes. We catalog the wins and losses from our own childhoods. With a blend of...
New Year’s Resolution
New Year’s arrival inspires us to make hopeful predictions about the future. It’s a curiously strong tradition that most of us uphold – even when our ideas don’t often pan out. So why do we feel compelled to keep doing this? Our ancestors hardwired us to see the world...
Tap the Brakes
The last time I delivered my annual ‘boys talk’ (sex ed) to the 5th graders in a local parochial school, I was surprised by the dichotomy of maturity and immaturity in the room. A kid with a few new facial hairs, a deepening voice, and a knowing look was sitting next...
Housekeeping versus Homemaking
Question: do you spend more time on housekeeping or homemaking? There’s a subtle emotional difference, and each has its own spin. Although there’s plenty of crossover between the two, the distinction is real. The question already ignites our biases. So, before we go...
The Generational Transition of Parenting Styles
In the 1950s, freedom gave way to control. In the 1960s, strict gave way to permissive. In the 1970s, improvisation gave way to limits. In the 1980s, engineering gave way to shepherding. In the 1990s, protection gave way to exposure. In the 2000s, choices gave way to...
OUR MISSION
Elmhurst Counseling is a premier therapy, counseling, and coaching firm located in Elmhurst, IL, serving adults, children, families & companies interested in optimizing health. Providing developmental therapies, wellness services, & career counseling, we help clients in Elmhurst, Oakbrook, Hinsdale, Downers Grove, Glen Ellyn, Wheaton, and Chicago communities.