featured

Buffering Kids from Adult Business
We teach kids coping skills by exposing them to situations that require coping skills. However, care must be taken to remain within the limits of their developmental stage. Until the brain becomes capable of abstract thought, there’s a potential for them to...
Blog
Find Expert Advice on Parenting, Wellness, Work-Life Balance, & Relationships
A Day in the Life of a Social Worker
What happens behind the closed door of the therapy office is often a mystery. By necessity, it’s confidential. Yet beyond the personal details, every clinical alliance unfolds in predictable stages. First, there’s an identifiable beginning, a middle, and an end. Next,...
A Day in the Life of a Pediatric Occupational Therapist
Think about the minute-by-minute unfolding of a therapy session. The child arrives and anticipates the greeting from their therapist. Countless developments have occurred between visits. The twosome is not just picking up from where they left off, but processing how...
Think Globally Act Locally
A trusted friend recently reminded us that sometimes the problem is bigger than the solution. “One finger does not lift 1,000 people,” he said, quoting an adage from his country of origin. There, he shared, the depth of national crisis leaves most leaders at a loss...
Squeeze the Sponge
Imagine your child as a sponge. Imagine all the things you model as a parent in a puddle. Now squeeze the sponge and place it at the edge of the puddle. Release your grip on the sponge. Let it fill with whatever is in the puddle. The earliest lessons our children...
You Have This Moment
What’s in front of you at any given moment is your life, quite literally. Here’s the dictionary definition of life (n.): “the animate, immediate existence of an individual.” Let’s stop here. The picture is too big. The present is sacred and it’s the only time we...
When Struggle is Good News
When our clinicians participate in an intake discussion with a parent, one of the level-of-care thresholds is whether the struggle is healthy and normal. Every developmental stage includes a variation of struggle by its very nature. New skills only develop when the...
OUR MISSION
Elmhurst Counseling is a premier therapy, counseling, and coaching firm located in Elmhurst, IL, serving adults, children, families & companies interested in optimizing health. Providing developmental therapies, wellness services, & career counseling, we help clients in Elmhurst, Oakbrook, Hinsdale, Downers Grove, Glen Ellyn, Wheaton, and Chicago communities.