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The Case for Co-treatment
At Elmhurst Counseling, we often receive referrals that are best served by combining the expertise of multiple therapists. The most common examples are Occupational Therapy and Speech Pathology. OT and social work are similarly intuitive. The credentials and expertise...
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Find Expert Advice on Parenting, Wellness, Work-Life Balance, & Relationships
Take a Breath for Clarity
It takes very little to spark anxiety. Our internal worlds anticipate worst-case-scenarios while our external environment throws continual curveballs that require all our skills to catch. Every day is an exercise in adaptability. We imagine ourselves managing crisis...
Thanksgiving Retrospect
This year’s iteration of the holiday season is in the books. Thanksgiving is many people’s favorite holiday of the season. It’s about the pause to experience gratitude. Appreciation generates kindness. Kindness literally boosts our immune systems in real-time. If you...
Double Vision
Among adults, the challenge of seeing a different point of view is an intellectual maneuver. If you lived in their circumstances, you would probably feel the same way. As parents, however, understanding your kid’s world requires a shift to a developmental lens that...
Buffering Kids from Adult Business
We teach kids coping skills by exposing them to situations that require coping skills. However, care must be taken to remain within the limits of their developmental stage. Until the brain becomes capable of abstract thought, there’s a potential for them to...
Protecting the Bubble
Those of us who take care of kids professionally have a unique perspective. We see both the parenting strategies of the caregivers and the consequences on child development. Breaking news: they’re related. If you parent from a helicopter, it’s not realistic to expect...
The Kid In The Mirror
Whenever we catch our reflection in a mirror, we hope to see good stuff reflected back. If we’re ok with what we find, we might sneak an extra peek. It feels great to experience affirmation about the best of ourselves. It’s not really vanity or narcissism. Just an...
OUR MISSION
Elmhurst Counseling is a premier therapy, counseling, and coaching firm located in Elmhurst, IL, serving adults, children, families & companies interested in optimizing health. Providing developmental therapies, wellness services, & career counseling, we help clients in Elmhurst, Oakbrook, Hinsdale, Downers Grove, Glen Ellyn, Wheaton, and Chicago communities.