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Negotiating With Children
Multiple choice. What would you do with each scenario? Each option has longer term consequences beyond the immediate response to the challenge. Sometimes, that’s the decision: immediate relief versus lasting lesson. Scenario #1 The challenge: It’s time to leave for...
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The Best Medicine for Kids
The human brain evolved outdoors. It was made to notice passing distractions, evaluate priorities, and become fully absorbed in the objects worthiest of our attention. Evolution favored early humans who could successfully scan the landscape and follow sparks of...
Who Owns the Feeling?
Emotions are contagious. Any of us are capable of shifting the mood of a room by bringing our vibe into the space. We’ve all been altered emotionally by the power of someone else’s mood. Whether excitement, anger, sadness, or fear – one of the ways we manage feelings...
Evolving Talents
About 100 billion neurons form synaptic connections beginning about 45 days after conception expanding until about three years after birth. That’s enough axons and dendrites to support nearly every future talent. Then, over the next decade and a half, about 50% of...
Let Your Children Be the Bosses of You
We're still in the time of year when many of us (in spite of ourselves) feel the temptation to make resolutions. If you’re like me, you’ve been pondering ways to become a better all-around person. In my case: more patient, attentive, and affectionate. But I always...
Take a Breath for Clarity
It takes very little to spark anxiety. Our internal worlds anticipate worst-case-scenarios while our external environment throws continual curveballs that require all our skills to catch. Every day is an exercise in adaptability. We imagine ourselves managing crisis...
Thanksgiving Retrospect
This year’s iteration of the holiday season is in the books. Thanksgiving is many people’s favorite holiday of the season. It’s about the pause to experience gratitude. Appreciation generates kindness. Kindness literally boosts our immune systems in real-time. If you...
OUR MISSION
Elmhurst Counseling is a premier therapy, counseling, and coaching firm located in Elmhurst, IL, serving adults, children, families & companies interested in optimizing health. Providing developmental therapies, wellness services, & career counseling, we help clients in Elmhurst, Oakbrook, Hinsdale, Downers Grove, Glen Ellyn, Wheaton, and Chicago communities.