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Who Owns the Feeling?

Who Owns the Feeling?

Emotions are contagious. Any of us are capable of shifting the mood of a room by bringing our vibe into the space. We’ve all been altered emotionally by the power of someone else’s mood. Whether excitement, anger, sadness, or fear – one of the ways we manage feelings...

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Evolving Talents

Evolving Talents

About 100 billion neurons form synaptic connections beginning about 45 days after conception expanding until about three years after birth. That’s enough axons and dendrites to support nearly every future talent. Then, over the next decade and a half, about 50% of...

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Take a Breath for Clarity

Take a Breath for Clarity

It takes very little to spark anxiety. Our internal worlds anticipate worst-case-scenarios while our external environment throws continual curveballs that require all our skills to catch. Every day is an exercise in adaptability. We imagine ourselves managing crisis...

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Thanksgiving Retrospect

Thanksgiving Retrospect

This year’s iteration of the holiday season is in the books. Thanksgiving is many people’s favorite holiday of the season. It’s about the pause to experience gratitude. Appreciation generates kindness. Kindness literally boosts our immune systems in real-time. If you...

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OUR MISSION

Elmhurst Counseling is a premier therapy, counseling, and coaching firm located in Elmhurst, IL, serving adults, children, families & companies interested in optimizing health. Providing developmental therapies, wellness services, & career counseling, we help clients in Elmhurst, Oakbrook, Hinsdale, Downers Grove, Glen Ellyn, Wheaton, and Chicago communities.

LOCATION

111 E. 1st Street, Ste #102
Elmhurst, IL 60126

Phone: 1-630-832-6155